Weighted blankets are Blankets that are heavier than normal . Filled with Pellets. This gives the blankets an evenly-distributed weight that is said to give a calming effect.

The benefits of weighted blankets include improving sleep for those who need it. For kids and adults with a variety of conditions, weight blankets are reported to have a calming effect.

These blankets have traditionally been utilized in occupational therapy efforts for kids who experience sensory disorders, stress, and anxiety.

Having this kind of weight distributed over the entire body uses the principles behind deep pressure stimulation to bring about a release of serotonin and dopamine in the brain. These two neurotransmitters exert a calming and relaxing effect when stimulated.